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• #DEPERSONALIZATION QUIZ MOVIE#

Retraining mind/body.Īlleviation of anxiety and depression (essential factor)- through behavioral modification, Serotonin boosting diet and blood sugar balancing through diet/nutrition. Specific Exercises boost serotonin, lower cortisol levels.

Stress Relief through specific Behavioral Modification and correct use of Neutralizing Diet using whole foods (already in one’s kitchen) lowers cortisol levels and boosts serotonin levels. Natural Methods do work and will eliminate depersonalization when properly followed. Use of our Program Package along with our Telephone Counseling Sessions.Ĭomplete understanding of this disorder/sensation through proper explanation, hard facts not fiction. Nutrition/Diet Plan and Menu (Serotonin Boosting Diet) There is a specific treatment for depersonalization. There is a logical explanation for depersonalization and it is easily reversed once understood and treated correctly. Depression, Anxiety and Stress often creates increased cortisol levels and decreased serotonin levels within the body within the body…leading to feelings of depersonalization. Sleep deprivation, marijuana and other recreational drug use, alcohol, caffeine and minocycline may create symptoms of depersonalization.

Depersonalization is created out of prolonged anxiety. If you find yourself thinking “this sounds like me” after reading this questionnaire, there is a good chance you are experiencing mild depersonalization.ĭepersonalization follows a distinct path and there is a specific treatment process for permanent cure.ĭepersonalization is not a mental illness and therefore does NOT have to be treated as one.

#DEPERSONALIZATION QUIZ MOVIE#

Is it difficult to transition from reading or watching a movie to the present moment?ĭo subtle changes in your environment create feelings of unfamiliarity ?ĭo you become immersed when looking at old photographs or talking about the past, and find it difficult to transition to present moment?ĭo you frequently feel as if you are watching life through a curtain or fog?ĭo you feel a subtle brain fog or fuzziness as if you can’t relate clearly to life?ĭo you touch objects and yet do not feel as if you touched them?ĭo you question your memory and test yourself?ĭo you experience vague visual problems, perceptual difficulties or distortion? Have you experienced feelings of confusion or has your sense of direction appeared slightly “off?” O you feel as if your mind is over-tired but you can’t settle down?ĭo you often feel your surroundings appear “different” or “unfamiliar?”ĭo you experience what you would describe as “out of body” feelings?Īre you often angry and yet unable to communicate this emotion?ĭoes anxiety frustrate you and interfere in your life? TAKE OUR TEST… and find out if Depersonalization Applies to Youĭo you experience feelings of unreality, out of body sensations or feeling as if you are watching yourself instead of being part of the moment?ĭo you spend a great deal of time worrying in terms of “what if” thinking?Īre you unable to relax and allow your mind to settle down?ĭo you analyze situations and then over-analyze them once again? Through a natural approach one is able to fully obliterate these intrusions and move forward with their lifeĭepersonalization Quiz to Determine Depersonalization: There is a specific approach which serves to fully eliminate these anxiety related experiences. Depersonalization is the feeling of unreality due to prolonged anxiety, stress and fear.ĭerealization is the strange or unfamiliar sensation experienced when looking at familiar surroundings.īoth are products of a tired mind, and not considered an illness.